As is the case with any new fitness product, and especially infomercial exercise machines, it's important to find out if the product actually works before spending money on it. Sure you can always do the 30-day "free trial" deal they offer but, as I've learned, that's now always the easiest or cheapest option. My goal here is to help answer the question:
"Does the Ab Rocket Twister work and should I buy it?"
Please help out by providing your own reviews and opinions in the comments sections. I'd definitely appreciate any feedback on the product or on this blog. Thank you!
The straight dope2009-02-23 11:28:08 by k-dingo
For legs: do squats, pistol squats, lunges, Bulgarian split squats, leg extensions, kickbacks, deadlifts.
For abs: First off, you're not going to "tone" your gut doing abs, you need to lose fat all over. Crunches, obliques, hanging leg raises, and core exercises such as woodchoppers and twists will do you a world more good than the crap you mentioned.
Don't waste your money.
You might also like:
Solo con imágenes — Radio Bío-Bío
El Ab Rocket ofrece una forma revolucionaria de trabajar sus abdominales inferiores, superiores y medios, e incluso sus costados, dandole el cuerpo que siempre ha deseado. ¡Con solo 5 minutos al día, el Ab Rocket pondrá sus abdominales en forma!